As a retired science teacher of 27 years, shelly is a nationally accredited ACE Certified Personal Trainer and Nutrition Coach. With over six years of experience as a personal trainer, shelly has adopted Joe’s style of training and shares a passion for helping people achieve their fitness goals. She utilizes a variety of exercises and weight training techniques to safely and effectively help her clients. Shelly enjoys working with people of all ages and fitness levels. She personally enjoys cycling, kayaking, and being outdoors. 

As a Nationally accredited NASM personal trainer with a specialization in mobility and a great understanding of biomechanics, Ryan has a passion to help the world feel great and be healthy. He starts clients where they are at, but pushes them beyond what they believe is possible. He does this with individualized programming that caters to the clients goals, which has proven successful results. Ryan personally enjoys exploring northern Michigan, learning new things and copious amounts of Franks Red Hot.