Ingredients:

• 1/4 cup maple syrup
• 1 clove garlic, minced
• 1 1/2 tablespoons coconut oil
• 1/4 teaspoon ginger
• Dash of celtic sea salt and ground pepper (if desired)
• 1 pound salmon

Ingredients:

• 2 tablespoons olive oil
• 1/2 tablespoon pureed ginger
• 1 teaspoon pureed garlic
• 1/2 tablespoon brown sugar
• 1 pound uncooked (wild caught) shrimp with tails removed.
• 1 pepper (red, yellow or both)
• 5-10 pieces of sliced onion
• 5 mushrooms

Ingredients:

• 1 Tbs. lemon juice
• 1/2 tsp. rosemary, crumbled, or 2 tsp. fresh, chopped
• 1 Tbs. plus 1 tsp. olive oil
• 4 six ounce salmon steaks