Professional Personal Training

Independent Trainer, 10+ Years

The beginner learns how to move safely and effectively from the start. The athlete and weekend warrior learns how to utilize sport-specific drills for the competitive edge while minimizing overuse injuries. The baby-boomers correct muscle imbalances and postural misalignment so that their spine and back health start improving instead of fading. The post-rehabilitation patient has a safe place to go that may be more affordable than other means. The expectant mother can prepare for the healthiest and safest labor possible as well as recover quickly postpartum. The teenager learns to enjoy physical fitness and starts a habit that will change his/her life forever. The elderly learn to set aside their walker and grab a cane as well as some independence. The seasoned gym buffs overcome a plateau and boredom. Balance and agility work is shared with seniors and athletes alike.

Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, Joe is committed to providing the right “game-plan” for you to reach your goals! He offers one on one personal fitness training, semi-private and partner training. His dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility.

The training philosophy at JD Fitness is simple: Provide our clients with the most effective, up-to-date education, training techniques, technology and coaching in a motivating, engaging training environment fostering unmatched results. Joe DeMattio will serve as a mentor and ambassador for personal performance. He is dedicated to changing the lives of his clients, and becoming a positive role-model that leads by example. His philosophy expands into the array of services to provide the clients! Joe will take the average clients and transform him/her into their best-self.

All of our personal training plans are packaged based, meaning the more sessions you buy in a paid-in-full package, the cheaper each individual session becomes.

3 Sessions

All sessions are 1 hour
  • $60.00 per session
  • $50.00 per session

6 Sessions

All sessions are 1 hour
  • $60.00 per session
  • $45.00 per session

24 Sessions

All sessions are 1 hour
  • $60.00 per session
  • $35.00 per session

Tom K. - Age: 19

For all of those people out there either looking to lose weight and get in better health or people like me who were looking to build muscle, this program is perfect. Let me start by saying Joe has more determination than anyone I have ever met, he will do whatever it takes to help you reach your goal. After my appendix was removed in March, I hired him to write me a routine as well as a diet plan, and from April until now I went from 155lb to 180lbs. He knows more than anyone I’ve ever spoken to and his level of passion is incredible. Let this guy get you into the best shape of your life!!

April C. - Age 29

Joe is an amazing trainer!! I have tried every possible diet, workout Dvds, Zumba, medications, you name it I tried it! Nothing worked, I had a gym membership but walked around unsure how to use the equipment. Joe taught me how and what to eat, what to do it the gym and do it correctly. I like most women were afraid of weights and did nothing but cardio. But after only weeks of training with Joe I lost more weight than I ever have in the past. And I have kept it off and have continued to lose. He did and continues to motivate me mentally and physically. Getting fit and healthy is one of the hardest thing’s to accomplish and it would not have been possible for me without Joe’s help. I highly recommend him!!

Moe F. - Age: 38

Joe is the real deal. He will not give you unrealistic goals to keep you coming back. I have trained we several other trainers in the past and he is by far the most knowledgeable and attentive. He knows how to work with clients, whether you are a beginner or a seasoned gym rat… he will take your workouts to the next level. I started training with Joe with a goal in mind, and I have far exceeded that goal but continue to train with him due to the great workouts I get every training session. You will not be disappointed!!

Anne Marie M. - Age 52

Joe has boosted my self confidence in becoming a better “me”. He has motivated me to the try and succeed in all aspects of my program. When I think that I can’t do something, Joe is there encouraging me through my self doubt. He is truly a professional. I am grateful for his help in making me a better me.

Ryan R. - Age: 30

I began the three month nutritional program built by Joe on May 4th. My starting weight was 216.5lbs, currently I am approximately 185lbs. I have a few more weeks to go on his nutritional program, but more importantly I have learned healthier eating. I am lifting more, seeing more definition, and my main goal LOSE FAT! It works people!

Billy P. - Age: 27

Being trained By Joe and having my nutrition, and supplementation designed to my specific needs is possibly the best thing that could have ever happened to my bodybuilding career. I have had more gains, and more losses (in a good way) since training with Joe, than I ever have had! His programs are designed and tailored to your specific needs and situations; He puts in account everything down to the “T”. It is a pleasure and an honor to be part of his training, and with this knowledge I can continue this forever and can only gain from my experience with Joe’s training! Thank you for everything!