Testimonials

Real People, Real Results

Frequently Asked Questions From In-Person Clients

April C. - Age 29

 

Number Of Sessions Each Week If Applicable: 3

How Long Have You Been A Client Of Jd Fitness: 1 year

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Joe is an amazing trainer!! I have tried every possible diet, workout Dvds, Zumba, medications, you name it I tried it! Nothing worked, I had a gym membership but walked around unsure how to use the equipment. Joe taught me how and what to eat, what to do it the gym and do it correctly. I like most women were afraid of weights and did nothing but cardio. But after only weeks of training with Joe I lost more weight than I ever have in the past. And I have kept it off and have continued to lose. He did and continues to motivate me mentally and physically. Getting fit and healthy is one of the hardest thing’s to accomplish and it would not have been possible for me without Joe’s help. I highly recommend him!!

Anne Marie M. - Age 52

Number Of Sessions Each Week If Applicable: 2

How Long Have You Been A Client Of Jd Fitness: 11 months

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Joe has boosted my self confidence in becoming a better “me”. He has motivated me to the try and succeed in all aspects of my program. When I think that I can’t do something, Joe is there encouraging me through my self doubt. He is truly a professional. I am grateful for his help in making me a better me.

Helen D. - Age: 53

Number Of Sessions Each Week If Applicable: 2

How Long Have You Been A Client Of Jd Fitness: 1.5 years

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: I have been working with joe for 1 1/2 years and I’m in better shape at 53 than I was at 20 If you need to learn technique or need some motivation you need to start working with joe it’s never too late to start an amazing workout program!

Moe K. - Age 37

Number Of Sessions Each Week If Applicable: 3

How Long Have You Been A Client Of Jd Fitness: 5 months

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Joe uses new and innovative techniques that are challenging to ensure each session is working towards my goals. I routinely use what I have learned even when training alone. Joe happily answers questions and provides tips which makes each session even more beneficial.

Mark R. - Age 51

Number Of Sessions Each Week If Applicable: 3

How Long Have You Been A Client Of Jd Fitness: 2 years

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Best investment I have made in my life. Joe is very knowledgable and always does a variety of exercises to meet what my fitness goals are. 

Vivek S. - Age 39

Number Of Sessions Each Week If Applicable: 3

How Long Have You Been A Client Of Jd Fitness: 1 month

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Working with Joe this past month has been excellent. He has adapted training sessions to accommodate my schedule. He has a good understanding of anatomy and exercise physiology. He takes the time to answer my questions, no matter how silly they are. I wish I had started working with him earlier. The results that I have seen this past month were well worth the investment.

Moe F. - Age: 38

Number Of Sessions Each Week If Applicable: 2

How Long Have You Been A Client Of Jd Fitness: 6 months

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Please Feel Free To Provide Us With Any Additional Comments: Joe is the real deal. He will not give you unrealistic goals to keep you coming back. I have trained we several other trainers in the past and he is by far the most knowledgeable and attentive. He knows how to work with clients, whether you are a beginner or a seasoned gym rat… he will take your workouts to the next level. I started training with Joe with a goal in mind, and I have far exceeded that goal but continue to train with him due to the great workouts I get every training session. You will not be disappointed!!

Daniel T. - Age 28

 

Number Of Sessions Each Week If Applicable: 2

How Long Have You Been A Client Of Jd Fitness: 2 months

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

 

Susan S. - Age 66

 

Number Of Sessions Each Week If Applicable: 3

How Long Have You Been A Client Of Jd Fitness: 2 years

Trainer Schedules Appointments And Returns Phone Calls Texts Emails Quickly: Strongly Agree

Trainer Is Flexible And Able To Work Around Conflicting Schedules: Strongly Agree

Trainer Is Always Prompt And Attentive: Strongly Agree

Trainer Behaves In A Professional Manner: Strongly Agree

Trainer Answers My Questions In A Clear Manner: Strongly Agree

Trainer Demonstrates Difficult Techniques In A Way I Can Follow: Strongly Agree

Trainer Provides Feedback To Ensure Correct Form On All Exercises: Strongly Agree

Trainer Helps Me Achieve My Goals: Strongly Agree

Trainer Keeps Me Motivated To Continue My Training Nutrition Program: Strongly Agree

Trainer Gives Me The Initiative To Exercise Outside Of Our Scheduled Sessions: Strongly Agree

I Would Recommend My Trainer To Other People: Strongly Agree

Joe has helped me out so much with technique. I would recommend him to anyone that wants a trainer!

– Helen D. Age: 56 (Link)

The one thing I like best about Jd fitness is that he works with you one on one and he motivates you to succeeded and he’s extremely knowledgeable about the human body and if you listen to what he has to say and follow is nutrition and work out plan your guaranteed to achieve the results you want to see.

– Alonzo S. Age: 18 (Link)

I’ve been working with Joe a little under 3 months now, and have learned more about dieting and nutrition in these 3 months than the last 4 years. Me and Joe sat down and discussed some goals and diet plans that would best suit me and my preferences. The main goal was to drop body fat. When I started his diet I was around 200 and 2 months later I am around 176. I have tried for months to tone up by doing extreme amounts of cardio and eating less, but could not achieve the results I was looking for until I meant with Joe. If you are willing to put the work in you will see results, I highly recommend Joe no matter what your goal is, he is extremely professional and a knowledge trainer.

– Christopher S. Age: 25 (Link)

Mr. DeMattio’s own achievements in diet/training are the stuff of Legend! Who better to guide you in transforming your physique, inspiring & motivating you with skill, expertise, discipline, dedication, enthusiastic passion – and compassion for all levels of fitness and health. It’s never too late to let JD change your Life!

– Gary B. Age: 60 (Link)

I have been personally training with Joe since January, I’m 49 and he has taken me to new heights in reshaping my body. I have learned so much from him, and as I approach 50 i will be in the best shape of my life. Great guy, down to earth, strong values. Highly recommend Joe!

– Mark R. Age: 50 (Link)

Working with joe really changed my outlook on how to train, and eat. I’ve been working with him for a little over 2 months now and I’ve never been this lean. He really knows his stuff. Everybody needs to be working with him.

– Eissac L. Age: 21 (Link)

Joe’s knowledge base of health and nutrition is very extensive. I’ve had great conversations about health, dieting, and exercising with Joe and he has helped shape many of my own health goals.I believe Joe is an excellent trainer and I would recommend him to anyone looking to get into shape and live an all-around healthier life.

– Ken D. Age: 24 (Link)

Joe Demattio is more superior in training techniques than any others! Not to mention his incredible diet plans, it seems like every week someone at the gym is bragging about successful gains or cutting weight. This guys is legitimate, he has guided me through training sessions and has pinpointed the movements I need to perform to achieve my goals. I have utilized his advice and got the exact result he promised. He is extremely intelligent and will not overlook any questions you have for him. I would not recommend any other training other than JDfitness. Great intelligence and even better work ethic. Get with joe and get after it!

– Wesley H. Age: 21 (Link)

I began the three month nutritional program built by Joe on May 4th. My starting weight was 216.5lbs, currently I am approximately 185lbs. I have a few more weeks to go on his nutritional program, but more importantly I have learned healthier eating. I am lifting more, seeing more definition, and my main goal LOSE FAT! It works people!

– Ryan R. Age: 30 (Link)

I’ve been personal training with Joe intermittently for a while but when I decided that I wanted to take my physique to the next level I just had to get a personalized JD Fitness diet plan. After seeing the body he had on stage I had to get on his level and start eating right. With the assistance of Joe I now have the confidence to get on stage myself, for my first ever bodybuilding show. So if you’re looking for someone who can help you get that body “show ready” or just ready for that vacation coming up, look no further. Joe truly does know his stuff and is the only personal trainer I trust with my body.

– Dan S. Age: 23 (Link)

For all of those people out there either looking to lose weight and get in better health or people like me who were looking to build muscle, this program is perfect. Let me start by saying Joe has more determination than anyone I have ever met, he will do whatever it takes to help you reach your goal. After my appendix was removed in March, I hired him to write me a routine as well as a diet plan, and from April until now I went from 155lb to 180lbs. He knows more than anyone I’ve ever spoken to and his level of passion is incredible. Let this guy get you into the best shape of your life!!

– Tom K. Age: 19

Everybody has the tendency to make the assumption that every personal trainer is the same. Well there’re wrong! I have had my fair share of personal trainers that follow the same old workout routine leaving me with the basic results. Considering I am an athletic female who does play contact sports my physical endurance and strength has to be at its peak. At first I was very skeptical because what would a 20 year old know about working out that I didn’t already know, Right? Well let me tell you the things he knows will rock your world. He took the time to discuss with me what my actual goals were and built my own person training program around my personal goals and schedule. Joe has the ambition and encouragement that motivates you without you even knowing it. Joe always has some new exercises to challenge me with. Like Joe says he will never have me do anything he doesn’t think I can handle, however he will be the first one to put a challenge in front of me. Joe uses so many different tools for example: TRX, weighted ropes, exercises with the machines and even ones he modifies. He encourages not only proper and good work out ethics/techniques but diet as well. If you have a question about nutritional information, Joe has the answer. I consider Joe an open book with unlimited knowledge about nutrition, exercises, and how to get you the results you want as an individual. After training with Joe I now have unlimited energy and endurance, feel healthier, and dropped 6 pants sizes! Not all trainers are the same so take a chance with Joe, you got nothing lose but so much to gain. Are you up for the challenge?

– Katrina K. Age: 25

I started working out in my schools weight room. I had a very basic knowledge of working out and a flabby body. I started working out with joe among others, he knew more than just about anyone in the weight room and had a very serious outlook on bodybuilding. After working out with him and befriending him. I started doing the same as he did. We went to lunch and I would notice he was eating a really healthy meal. I wanted to have a confident muscular body like him. So i started doing everything he did. He showed me how to work out the proper way without hurting myself and to gain results. I started dropping weight fast and building muscle.

– Eric M. Age: 20

I have had such a HUGE improvement since I contacted Joe at the end of last summer. I use to walk around the gym not knowing what to do and just waste my time there. (well if I even went at all) After contacting Joe to make me the work out plan I needed I have seen a 1000x difference in the way I feel and the way I look. He made everything fit into my time I had so I would not waste one second of time. He even spent the time to help me with a diet. I am now 184 when before I met Joe I was 250 with a bad back and a messed up knee. He made a lot of the work outs to help me work on those area and it really worked. I feel much better. Anytime I have a question about anything I just email or send him a message on FB and I get an answer right away. But I cannot say thank you to Joe enough. If you are planning on doing any kind of gain or workout schedule Joe is your man.

– Dan M. Age: 28 (Link)

I’ve known Joe for a little over 2 years now and this young man impresses me everyday with his knowledge. I actually met Joe the day that I ruptured my bicep tendon. He played a pivotal role in my recovery by helping me find exercises that sped up the recovery process without reinjuring my arm. Now that I’m back to 100% I train with Joe whenever I get a chance. The biggest reason that I enjoy training with Joe is the different variations he uses for all of your core exercises. It’s never boring and I have yet to find one of his exercises that doesn’t produce results. I’ve also met and recommended some of Joe’s other clients and after seeing their results with his diet programs he WILL be setting up my diet for my upcoming competition (bodybuilding). Joe DeMattio is a consummate professional who really knows what he is doing. I will continue to recommend him to anyone that may need some help.

– Paul R. Age: 36 (Link)

I am not a body builder and I am not young. I am a 58 year old father of four and grandfather to one. I read about Joe on the Internet and it got me interested in getting back in shape. Joe devised a nutritional plan just for me and when I had questions or problems with it he was an E-Mail away with an answer. He also set a workout program that worked with the exercise equipment that I owned. I never had to wait for an answer to any question and Joe was always very encouraging. I am in the best shape of my life now and I owe it to JD Fitness. If I can make his programs work anyone can. They are very easy and simple to follow. I now feel I have the tools to stay in shape and healthy for the rest of my life. Thanks Joe for all you have done.

– Garret L. Age: 58

I’ve known Joe since 7th grade, and we recently graduated. I noticed Joe had started working out and was getting great results, so I turned to him after graduation because I was unhappy with my appearance. Within one month working out with Joe, he showed me how to eat, when to eat, what supplements were good and WHY they were good. Never once did he say “Here..take this.” He always explained what we were doing, and the reason for it. I recommend Joe to anyone who wants nutritional or physical guidance.

– Eric R. Age: 21

For all of those people out there either looking to lose weight and get in better health or people like me who were looking to build muscle, this program is perfect. Let me start by saying Joe has more determination than anyone I have ever met, he will do whatever it takes to help you reach your goal. After my appendix was removed in March, I hired him to write me a routine as well as a diet plan, and from April until now I went from 155lb to 180lbs. He knows more than anyone I’ve ever spoken to and his level of passion is incredible. Let this guy get you into the best shape of your life!!

– Zak B. Age: 20

In sixteen weeks, I dropped from 223 pounds to 175 pounds using Joe’s methods. His plan fit my body type, and increased my metabolism. I dropped 40 pounds while keeping hard earned muscle.
– Andrew F. Age: 23

This online training with you has worked out way better than I had expected. Thank you. I have hired personal trainers in the past, and the only thing worked over was my wallet. I certainly don’t feel that way now though; your advice and assistance is truly invaluable.

– Nick M. Age: 32

The workouts you put me through are like nothing I have ever done before. I love the high tempo and the way the workouts keep your blood pumping. I can’t wait to see the results, I know they are going to be exactly what I am looking for.

– Mike M. Age: 23

I have hired Joe as an online personal trainer to help me with an exercise routine for the gym. His nutrition plan has been a great help to me. He is a great resource–knowledgeable, a great person to throw ideas around with through e-mail, and ever willing to assist me with any workout questions I have. I wish Joe the best in his business and recommend him highly as a personal trainer.

– Andre M. Age: 32

Being trained By Joe and having my nutrition, and supplementation designed to my specific needs is possibly the best thing that could have ever happened to my bodybuilding career. I have had more gains, and more losses (in a good way) since training with Joe, than I ever have had! His programs are designed and tailored to your specific needs and situations; He puts in account everything down to the “T”. It is a pleasure and an honor to be part of his training, and with this knowledge I can continue this forever and can only gain from my experience with Joe’s training! Thank you for everything!

– Billy P. Age: 27

I just finished a 12 week transformation with Joe and in that 12 week time frame I dropped my body-fat percentage over 11% .. It went from 26.6% down to 15.4%. I will start a my next program ASAP!

– Nick W. Age: 22

Hey everyone! I just wanted to post on here what I’ve experienced the past 3 weeks. Joe is really really really helpful! I can’t say that enough. I probably pester him with idiotic questions, and he will answer them! My diet is going really well. I have 8 weeks left until my first bodybuilding show and am really starting to see some results! If you are on the fence about getting help in person or online, DON’T BE! Joe is super super super knowledgeable and helpful! What else can you ask for in a trainer!?

– Cody M. Age: 20