Personal Training

The training philosophy at JD Fitness is simple: Provide our clients with the most effective, up-to-date education, training techniques, and coaching in a motivating, engaging training environment.

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Online Programs

Our Online Program options are great for distant clients who need tailored Training and/or Nutritional guidance. Programs can be purchased in 12, 24, or 48 week packages.

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Training Logs

Here you will find detailed training information not found anywhere else. Joe tracks his exercises, reps, sets, and weights used in a neat and organized format. HD Training videos are also included.

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Get the detailed coaching that thousands recommend.

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Tom K. - Age: 19

For all of those people out there either looking to lose weight and get in better health or people like me who were looking to build muscle, this program is perfect. Let me start by saying Joe has more determination than anyone I have ever met, he will do whatever it takes to help you reach your goal. After my appendix was removed in March, I hired him to write me a routine as well as a diet plan, and from April until now I went from 155lb to 180lbs. He knows more than anyone I’ve ever spoken to and his level of passion is incredible. Let this guy get you into the best shape of your life!!

April C. - Age 29

Joe is an amazing trainer!! I have tried every possible diet, workout Dvds, Zumba, medications, you name it I tried it! Nothing worked, I had a gym membership but walked around unsure how to use the equipment. Joe taught me how and what to eat, what to do it the gym and do it correctly. I like most women were afraid of weights and did nothing but cardio. But after only weeks of training with Joe I lost more weight than I ever have in the past. And I have kept it off and have continued to lose. He did and continues to motivate me mentally and physically. Getting fit and healthy is one of the hardest thing’s to accomplish and it would not have been possible for me without Joe’s help. I highly recommend him!!

Moe F. - Age: 38

Joe is the real deal. He will not give you unrealistic goals to keep you coming back. I have trained we several other trainers in the past and he is by far the most knowledgeable and attentive. He knows how to work with clients, whether you are a beginner or a seasoned gym rat… he will take your workouts to the next level. I started training with Joe with a goal in mind, and I have far exceeded that goal but continue to train with him due to the great workouts I get every training session. You will not be disappointed!!

Anne Marie M. - Age 52

Joe has boosted my self confidence in becoming a better “me”. He has motivated me to the try and succeed in all aspects of my program. When I think that I can’t do something, Joe is there encouraging me through my self doubt. He is truly a professional. I am grateful for his help in making me a better me.

Ryan R. - Age: 30

I began the three month nutritional program built by Joe on May 4th. My starting weight was 216.5lbs, currently I am approximately 185lbs. I have a few more weeks to go on his nutritional program, but more importantly I have learned healthier eating. I am lifting more, seeing more definition, and my main goal LOSE FAT! It works people!

Billy P. - Age: 27

Being trained By Joe and having my nutrition, and supplementation designed to my specific needs is possibly the best thing that could have ever happened to my bodybuilding career. I have had more gains, and more losses (in a good way) since training with Joe, than I ever have had! His programs are designed and tailored to your specific needs and situations; He puts in account everything down to the “T”. It is a pleasure and an honor to be part of his training, and with this knowledge I can continue this forever and can only gain from my experience with Joe’s training! Thank you for everything!

Unique To Your Goals!

Our Online Training and Nutrition Programs are an excellent choice for anyone, from the beginner to the advanced athlete, who wants to change their body and establish healthy eating habits. Your plan will be designed specifically for you, according to your goals, schedule and individual needs. Programs can be easily accessible from any desktop or modern smartphone. We only send our emails with beautifully attached .pdf files so that you may save them any which way you’d like. You can take our programs from your work office, to your home, to out to eat, hitting the gym, or simply when on-the-go.

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Did you know that all of our Online Programs can be easily downloaded onto any modern Smart Phone for easy on-the-go reading?


Join our fast growing online community made up of people just like you who are working toward achieving their fitness goals. It’s free!


Clients working with us in-person or across the globe are required to submit bi-weekly check-ins, in order to track progress and to make program adjustments.


If you’re on the fence or simply have a few questions, swing on by our Testimonials page to hear what our current and past clients have to say about our services.