TRANSFORM YOUR LIFE
Voted #1 in Southeastern Michigan for 2016, 2017, 2018, 2019, 2020, & 2021 from Channel 4's "Vote4TheBest." Whether you want to lose weight, get stronger, improve your nutrition, or just improve your overall health and fitness, we are committed to providing the right “game-plan” for you to reach your goals!
The perfect place to start, filled with opportunity to progress, Our group training classes combine cardio, strength training and flexibility to help you lose weight, grow strong and find confidence. Join a supportive group that comes together to burn fat, lose weight and create healthy habits.
Our Online Training and Nutrition Programs are an excellent choice for anyone, from the beginner to the advanced athlete, who wants to change their body and establish healthy eating habits. Your plan will be designed specifically for you, according to your goals, schedule and individual needs.